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Archive for November, 2008
have you been dissapointed by fad diets?
Posted in Books on November 11, 2008 | 1 Comment »
Hello world!
Posted in Books, tagged diet, fad diet, Fitness, food, Health, Inspiration, lifestyle, Nutrition, weight loss on November 9, 2008 | 5 Comments »
“One day while shopping with a freind (did I mention that I love to shop), I looked at myself in the mirror and wondered aloud, “who the hell is that following my back there?” To my great dissapointment, my butt filled the mirror and I hadn’t paid attention to the process of how all the extra weight had got there. I knew I had to make a permanent change in my life or suffer the consequences…”